Throughout my (so far!) ten years of professional dance training and performing, I have developed body awareness. Injuries I have encountered along the way have taught me the most about strength, flexibility, fitness, how to stretch or strengthen different muscle groups. I completed my Pilates teaching Diploma with Health and Fitness Education. I am also qualified in adapting Pilates for pre and post natal clients. I currently teach Pilates on a freelance basis in London,as well as in my own studio, AK Dance Studio.
Interested in a Pilates class for your business, school or company?
Need some 1 to 1 to get the ball rolling?
Pilates Teaching credits:
Gymbox Covent Garden, Gymbox Farringdon, Mat Pilates, May 2018 to present
Good Vibes Covent Garden, barre and Pilates, Pilates 1-1 sessions, May -October 2018.
Innovations Dance, Ealing, Adult mat Pilates, July 2017
Illuminate Freedom, body conditioning for VI's, June 2016 to date (cover teacher)
Inspirations Dance&Performance academy, Pilates for teen dancers, August 2017
Printworks, Kensington Olympia, body conditioning, Pilates and aerobics classes, May 2017