Pilates

WhatsApp Image 2019-02-25 at 18.03.22.jpeg

Pilates

Throughout my (so far!) ten years of professional dance training and performing, I have developed body awareness. Injuries I have encountered along the way have taught me the most about strength, flexibility, fitness, how to stretch or strengthen different muscle groups. I completed my Pilates teaching Diploma with Health and Fitness Education. I am also qualified in adapting Pilates for pre and post natal clients. I currently teach Pilates on a freelance basis in London,as well as in my own studio, AK Dance Studio.

Interested in a Pilates  class for your business, school or company? 

Need some 1 to 1 to get the ball rolling?

Contact me. 

Pilates Teaching credits:

Gymbox Covent Garden, Gymbox Farringdon, Mat Pilates, May 2018 to present

Good Vibes Covent Garden, barre and Pilates, Pilates 1-1 sessions, May -October 2018.

Innovations Dance, Ealing, Adult mat Pilates, July 2017

Illuminate Freedom, body conditioning for VI's, June 2016 to date (cover teacher)

Inspirations Dance&Performance academy, Pilates for teen dancers, August 2017

Printworks, Kensington Olympia, body conditioning, Pilates and aerobics classes, May 2017